7-Day Winter Meal Guide

A 7-day meal guide expertly crafted by Katie and her team of Culinary Nutrition Experts.

Enjoy 35 different recipes and food recommendations for breakfast, lunch, dinner and snacks.

What’s Inside:

  • Winter-themed recipes and in-season foods.

  • Anti-inflammatory, whole food based.

  • All recipes are free from gluten, dairy, corn and refined sugar.

  • Option to choose from Omnivore, Vegan or Pescatarian guides.

  • Includes: 7-day food plan, shopping list and all recipes.

Order The 7-Day Winter Meal Guide:

Pick which one you'd like, or save and get all 4 Seasons (Spring, Summer, Fall, Winter):

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